Wellness Bundle β€” Full Ingredient Breakdown

Full Ingredient Breakdown

What's Inside the Wellness Bundle β€” And Why

Three products. Each one with a specific role. Click any product below to see every ingredient explained β€” what it is, how much, and what it does.

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Ashwagandha with Black Pepper
Stress relief & cortisol control
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Complete Multivitamin
Daily nutritional coverage
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Brain & Focus Formula
Clarity, memory & focus

What Ashwagandha with Black Pepper Is For

An adaptogenic supplement designed to help your body manage stress more effectively by regulating the HPA axis β€” the system controlling cortisol and stress hormone response. Works gradually over 2-4 weeks of consistent use.

Stress & Anxiety Relief Cortisol Regulation Better Sleep Testosterone Support Physical Endurance
Ingredient Breakdown
2 Ingredients β€” Both Organic
Organic Ashwagandha Root
Withania somnifera (root)
650 mg per capsule
Adaptogen β€” stress regulation, cortisol control, physical performance
One of the most studied adaptogenic herbs with over 200 clinical studies. At 650 mg per capsule this is a clinically meaningful dose β€” most studies showing significant effects use 300-600 mg/day. The root is used specifically because it contains the highest concentration of withanolides, the bioactive compounds responsible for ashwagandha's effects.
What the Research Shows
  • Reduces cortisol by up to 30%
  • Improves VO2 max & endurance
  • Reduces anxiety scores clinically
  • Supports testosterone in men
  • Improves sleep onset & quality
  • Enhances muscle strength
Organic Black Pepper Extract
Piper nigrum (fruit)
5 mg per capsule
Bioavailability enhancer β€” absorption amplifier
Piperine (black pepper's active compound) inhibits enzymes in the gut and liver that break down active compounds before they reach your bloodstream. Studies show piperine increases the bioavailability of various nutrients by 20-2000%. Without it, a significant portion of the ashwagandha would be metabolized before it could take effect.

How Long Until You Feel It?

Ashwagandha is not a stimulant. Most people notice reduced stress response and better sleep within 2-4 weeks of consistent daily use. Physical performance benefits typically appear after 4-8 weeks. Take it daily for best results.

Other Ingredients: Pullulan capsules (plant-derived, vegan β€” no gelatin, no animal byproducts). Free from common allergens.

What Complete Multivitamin Is For

A comprehensive daily wellness supplement covering your foundational micronutrient needs in 2 capsules. Includes core vitamins, essential minerals, plus three targeted blends for cardiovascular health, immune support, and antioxidant protection.

Daily Nutritional Coverage Immune Support Energy & Vitality Antioxidant Protection Cardiovascular Health
Ingredient Breakdown
Vitamins, Minerals & 3 Targeted Blends
Core Vitamins
Vitamin A β€” Beta-Carotene
600 mcg Β· 67% DV
Vision, immune function & skin health
Safe form of Vitamin A β€” body converts only what it needs. Supports healthy vision, maintains skin and mucous membrane integrity, and plays a key role in immune cell production.
Vitamin C β€” Ascorbic Acid
150 mg Β· 167% DV
Immune defense, collagen synthesis & antioxidant
Supports white blood cell production, collagen for joint and skin health, iron absorption, and acts as a powerful antioxidant. At 150 mg this ensures full tissue saturation.
Vitamin D β€” Cholecalciferol
10 mcg Β· 50% DV
Bone health, immune function & mood
Deficiency affects ~40% of adults. Regulates calcium absorption, modulates immune response, influences serotonin and dopamine production. D3 (cholecalciferol) is the most bioavailable form.
Vitamin E β€” DL-Alpha Tocopheryl Acetate
13.5 mg Β· 90% DV
Fat-soluble antioxidant & cell membrane protection
Protects cell membranes from oxidative damage β€” important for heart, skin, and immune cells. Works synergistically with Vitamin C to neutralize free radicals.
B-Vitamin Complex
B1 Β· B2 Β· B3 Β· B6 Β· B12 Β· Folate Β· Biotin Β· B5
Energy metabolism, neurotransmitter production & cell function
The full B-complex at meaningful doses: B1 (7mg) for energy conversion, B2 (7.5mg) for cellular energy, B3 (30mg) for NAD+ production, B6 (7.5mg) for neurotransmitter synthesis, B12 (27mcg) for red blood cells and nerve health, Folate (667mcg DFE) for DNA synthesis, Biotin (300mcg) for hair/skin/nails, and B5 (10mg) for adrenal support.
Essential Minerals
Key Minerals
7 minerals
Foundational mineral support
Calcium (50mg) for bone and nerve function, Magnesium (50mg) for 300+ enzymatic reactions, Zinc (15mg) for immune function and testosterone, Selenium (30mcg) for thyroid health, Copper (2mg) for iron metabolism, Manganese (2mg) for antioxidant enzymes, Chromium (120mcg) for blood sugar regulation, and Molybdenum (75mcg) for detoxification support.
Health Support Blend β€” 170 mg
Lutein, Lycopene, Stinging Nettle, Saw Palmetto
170 mg blend
Eye health, prostate support & testosterone balance
Lutein protects eye health from blue light and UV damage. Lycopene supports prostate health and cardiovascular protection. Stinging nettle binds SHBG to support free testosterone. Saw palmetto inhibits DHT conversion to support healthy prostate function β€” especially relevant for men over 30.
Immune Support Blend β€” 110 mg
Echinacea, Beta Glucan, Spirulina, Garlic
110 mg blend
Immune activation & infection resistance
Echinacea stimulates white blood cell activity. Beta glucan primes the innate immune system and acts as a prebiotic. Spirulina provides phycocyanin β€” a potent anti-inflammatory antioxidant. Garlic delivers allicin for antimicrobial and immune-stimulating effects.
Antioxidant & Energy Blend β€” 190 mg
Green Tea, Hawthorn, Cinnamon, Bilberry, Grape Seed, Black Currant, Pomegranate
190 mg blend
Antioxidant protection, cardiovascular health & energy
Green tea for antioxidants and calm energy. Hawthorn for heart muscle and blood pressure support. Cinnamon for blood sugar stability. Bilberry for eye health and circulation. Grape seed for vascular integrity. Black currant for immune and anti-inflammatory support. Pomegranate for cardiovascular health and exercise performance.
Other Ingredients: Rice Flour, Hypromellose (vegetable capsule), Magnesium Stearate, Silicon Dioxide. Plant-derived vegetable capsule β€” no gelatin.

What Brain & Focus Formula Is For

A comprehensive cognitive support supplement combining a full B-vitamin complex, essential minerals, and 18 targeted nootropic compounds. Not a stimulant β€” works by nourishing the neurological systems your brain relies on daily.

Mental Clarity Focus & Concentration Memory Support Reduced Brain Fog Neuroprotection
Ingredient Breakdown
Vitamins, Minerals & Nootropic Blend
B-Vitamin & Cognitive Vitamin Complex
Full Vitamin Complex
A Β· C Β· D Β· E Β· B1 Β· B2 Β· B3 Β· B6 Β· Folate Β· Biotin Β· B5
Neurological function, energy metabolism & neuroprotection
Vitamin A (122mcg) and E (14mg) for neuroprotection. Vitamin C (125mg) for antioxidant support and neurotransmitter synthesis. Vitamin D (3mcg) for mood and dopamine regulation. The full B-complex at therapeutic doses β€” particularly B6 (12mg, 706% DV) for neurotransmitter production of serotonin, dopamine, and GABA, and Folate (680mcg DFE) for methylation and homocysteine control.
Essential Minerals for Brain Health
Choline, Magnesium, Zinc, Selenium & Minerals
11 minerals
Neurotransmitter production, synaptic function & neuroprotection
Choline (50mg) as direct acetylcholine precursor for memory. Magnesium (50mg) for NMDA receptor regulation and stress resilience. Zinc (10mg) for synaptic plasticity. Selenium (50mcg) for antioxidant enzyme support. Plus Calcium, Copper, Manganese, Chromium, Potassium, Iron, and Molybdenum β€” all supporting neurological function, blood sugar stability, and brain detoxification pathways.
Proprietary Nootropic Blend β€” 617 mg
DMAE Bitartrate & L-Glutamine HCl
Nootropic Blend
Acetylcholine precursors & brain fuel
DMAE crosses the blood-brain barrier readily and supports acetylcholine production for mental alertness and concentration. L-Glutamine serves as primary brain cell fuel and is a precursor to both glutamate (excitatory) and GABA (calming) neurotransmitters β€” supporting balanced cognitive activation.
Bacopa Extract & Huperzine A
Nootropic Blend
Memory consolidation & acetylcholine preservation
Bacopa monnieri is one of the most clinically studied nootropics β€” shown to improve memory consolidation and information processing speed over 4-8 weeks. Huperzine A inhibits acetylcholinesterase (the enzyme that breaks down acetylcholine), preserving memory-supporting neurotransmitter levels. Together these are the two most validated memory compounds in the formula.
Phosphatidylserine & DHA 14%
Nootropic Blend
Brain structure, cell membrane integrity & cognitive function
Phosphatidylserine is a phospholipid forming critical neuron cell membranes β€” clinical studies show it improves memory, attention, and processing speed. DHA is an omega-3 fatty acid making up ~25% of the brain's fat content, essential for neuron membrane integrity and synaptic function. These are the two most structurally important compounds in the formula.
Green Tea Extract, GABA & Inositol
Nootropic Blend
Calm focus, stress reduction & mood stability
Green Tea Extract provides L-theanine for calm alertness and EGCG for neuroprotection. GABA is the brain's primary inhibitory neurotransmitter β€” reducing mental noise and supporting calm, focused states. Inositol supports serotonin and dopamine signaling pathways for mood stability and reduced anxiety.
Grape Seed, Bilberry, Olive Leaf & Grapefruit Seed
Nootropic Blend
Cerebrovascular health & neuroprotection
Grape seed extract improves cerebral blood flow for better oxygen and nutrient delivery to the brain. Bilberry supports retinal health and visual processing for sustained focus. Olive leaf reduces neuroinflammation and oxidative stress. Grapefruit seed supports immune function β€” reducing systemic inflammation that contributes to brain fog.
Cassia Cinnamon, Licorice Root, Boron & Vanadium
Nootropic Blend
Blood sugar stability, stress hormones & brain electrical activity
Cinnamon and Vanadyl Sulfate support stable blood glucose β€” the brain's primary fuel β€” preventing cognitive crashes. Licorice root regulates cortisol via HPA axis support, protecting cognitive performance under stress. Boron has been shown to improve brain electrical activity, reaction time, and short-term memory.

Our Transparency Commitment

Every ingredient is listed with its exact form. Independent lab test results for every batch are available on our independent lab results page.

Contains: Soy & Fish (Tuna Fish). Other Ingredients: Rice Flour, Hypromellose (vegetable capsule), Magnesium Stearate, Silicon Dioxide.