Ashwagandha with Black Pepper — Full Ingredient Breakdown

Full Ingredient Breakdown

What's Inside Ashwagandha with Black Pepper — And Why

Two ingredients. Both organic. Both here for a specific reason. Here's exactly what you're taking and what the research says it does.

What This Product Is For

Ashwagandha with Black Pepper is an adaptogenic stress support supplement designed to help your body manage physical and mental stress more effectively. It works by regulating the HPA axis — the system that controls your cortisol and stress hormone response.

This is not a sedative or a stimulant. It works gradually over 2-4 weeks of consistent use, helping your nervous system become more resilient. People commonly report reduced anxiety, better sleep quality, improved energy levels, and enhanced physical performance after consistent use.

The addition of Black Pepper extract (piperine) is not decorative — it dramatically increases ashwagandha's bioavailability so your body actually absorbs and uses what you're taking.

Stress & Anxiety Relief Cortisol Regulation Better Sleep Quality Physical Endurance Testosterone Support Immune Function
Ingredient Breakdown
Every Ingredient Explained
Organic Ashwagandha Root
Withania somnifera (root)
650 mg per capsule
Adaptogen — stress regulation, cortisol control, physical performance
Ashwagandha is one of the most extensively researched adaptogenic herbs in existence, with over 200 clinical studies documenting its effects. The term "adaptogen" means it helps your body adapt to stress — both physical and psychological — by modulating the systems that produce and regulate stress hormones.
At 650 mg per capsule (1,300 mg per day at 2 capsules), this is a clinically meaningful dose. Most studies showing significant effects use between 300 mg and 600 mg per day — this formula exceeds that threshold, placing it firmly in the range where research shows measurable outcomes.
The root is used specifically — not the leaf or the whole plant — because the root contains the highest concentration of withanolides, the bioactive compounds responsible for ashwagandha's effects.
What the Research Shows
  • Reduces cortisol levels by up to 30% in stressed adults
  • Improves VO2 max and physical endurance in athletes
  • Reduces anxiety and stress scores in multiple clinical trials
  • Supports healthy testosterone levels in men
  • Improves sleep onset and sleep quality
  • Enhances muscle strength and recovery
  • Supports thyroid hormone balance
  • Boosts natural killer cell activity (immune function)
Organic Black Pepper Extract
Piper nigrum (fruit)
5 mg per capsule
Bioavailability enhancer — absorption amplifier
Black pepper extract — standardized for piperine, its active compound — is included for one critical reason: it dramatically increases the bioavailability of ashwagandha and other compounds in your digestive system.
Piperine works by inhibiting certain enzymes in the gut and liver that would otherwise break down and eliminate active compounds before they reach your bloodstream. Studies show piperine can increase the bioavailability of various nutrients and botanicals by 20% to over 2,000% depending on the compound.
Without piperine, a significant portion of the ashwagandha you consume is metabolized and excreted before it reaches systemic circulation. With 5 mg of black pepper extract, more of the 650 mg of ashwagandha actually gets absorbed and used by your body — making the entire formula more effective.
Why This Combination Matters
  • Increases ashwagandha absorption significantly
  • Reduces waste of active compounds
  • Enhances overall formula effectiveness
  • Has its own anti-inflammatory properties
  • Supports digestive enzyme activity
  • Standard in clinical ashwagandha research

Why We Use Certified Organic

Both ashwagandha and black pepper in this formula are certified organic. This means no synthetic pesticides, no herbicides, and no chemical fertilizers were used in cultivation. For a root extract you're consuming daily, the source quality matters. Organic certification ensures you're getting the plant — not the chemicals used to grow it.

How Long Until You Feel It?

Ashwagandha is not a stimulant — it doesn't produce an immediate effect. Most people begin noticing reduced stress response and improved sleep quality within 2-4 weeks of consistent daily use. Physical performance benefits typically become apparent after 4-8 weeks. Consistency is key — take it daily, not just when you feel stressed.

Our Transparency Commitment

This formula contains exactly two active ingredients — both listed with their exact botanical name, plant part used, and dose per serving. No fillers disguised as actives, no underdosed ingredients padded with cheaper compounds. Independent lab test results for every batch are available on our independent lab results page.

Other Ingredients: Pullulan capsules (a plant-derived, vegan capsule made from tapioca — no gelatin, no animal byproducts). This product is free from common allergens. If you are pregnant, nursing, or taking medications, consult your healthcare provider before use.